The impact Girls on the Run makes is dependent on dedicated volunteers like you, who are committed and passionate about our mission and vision.

Not a runner? Not a problem!


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Become a Coach

Coaches are the heart of our program! Each season, two or more volunteer coaches inspire and guide a team through our tried-and-true curriculum. If you're ready to directly make an impact, then this role is for you.

Learn More Fall 2024 New Coach Interest Form

Become a junior Coach

Junior Coaches are needed to inspire the next generation! Our Junior Coach program is for high school girls aged 16 to 18. Beyond serving as a role model to program participants, Junior Coaches work alongside Coaches, strengthening their leadership skills and gaining a sense of belonging and purpose.

Learn More

Additional Volunteer Opportunities

We have a role for you!

GOTR volunteers pose with many packed materials they put together

One-Time Opportunities

Want to volunteer, but can't commit to a full season of coaching? Sign up for our newsletter and hear about upcoming volunteer needs!

Group Opportunities

Are you part of a group or organization that wants to make an impact on our community? Girls on the Run would love to have you get involved with our program. Here are few ways you can make a difference while working together.

  • Volunteer together at a Girl on the Run 5K event – from cheer teams to water stations to handing out medals at the finish line and more – there are numerous ways for you to help bring this joyful end of season celebration to life!
  • Support with one-day volunteer opportunities. We have opportunities for groups to assist us in critical tasks such as materials packing and Project Gear Up. Find an opportunity for your group on our list of upcoming group volunteer opportunities
Two Girls on the Run participants smile while working with a volunteer
A group of volunteers serving on the 5K committee

5K Committee - Twin Cities

 The Girls on the Run 5K committee supports Girls on the Run Minnesota (GOTR) in the planning and executing of their Fall and Spring 5K events in the Twin Cities. The 5K committee is led by GOTR staff and made up of volunteers passionate about the GOTR mission to inspire girls to be joyful, healthy and confident. We are currently seeking committee members to join us to support the Fall 2024 & Spring 2025 5K events. 

For more information see our 5K Committee Description.